About Reformers Pilates
Reformer Pilates takes mat based pilates to the next level, introducing a key player - The Reformer, powered by springs and straps.
These springs, strategically integrated into the equipment become the dynamic force that adds resistance and endless variety to traditional workouts.
Immerse yourself in the transformative journey of Reformer Pilates, where the controlled resistance of the springs not only challenges your muscles but also enhances flexibility and core strength.
It’s a symphony of movements orchestrated by these springs, sculpting a body that’s not just strong but also beautifully balanced.
Elevate your Pilates experience and embrace the innovation that springs forth vitality and resilience!
Whitefield Reformer Pilates Offers:
Small group classes (maximum 4 people)
These are mixed level classes suitable for everybody with a focus on posture, alignment and core strengthening. Beginners can be offered modifications and challenges will be offered to advanced clients. Suitable for all abilities you are guaranteed a great full body workout each and every session.
Semi Private Sessions (2 people) or Private Sessions (1 to 1)
Enjoy a private class with an experienced instructor, the perfect opportunity to try Reformer Pilates and learn more about the equipment, work on specific goals and build confidence. These sessions are also highly recommended for rehabilitation due to an injury.
Stacey Lennard
Owner / Instructor
Active all my life, I have been practicing Pilates / Reformer Pilates for over 10 years. After completing my Spine Safe Pilates Mat Training and teaching Pilates throughout Manchester at several Pilates Studios and Leisure Clubs , I qualified to teach Reformer Pilates in 2017.
Reformer Pilates has kept me strong, flexible and injury free and I absolutely love seeing the improvement in my clients mobility, flexibility and strength. I teach classes that incorporate the main principles of pilates but like to inject the fun factor too making classes dynamic, challenging and functional in a safe effective way.
Meet the team
Group Sessions Timetable
Monday
9:30am, 10:30am, 4:30pm, 5:30pm, 6.30pm & 7:30pm
Tuesday
9:00am, 10:00am, 5:30pm, 6:30pm & 7:30pm
Wednesday
8:00am, 9:15am, 10:15am, 5:00pm, 6:00pm & 7:00pm
Thursday
9:15am, 10:15am, 1:30pm, 6:00pm, 7:00pm & 8:00am
Friday
8:00am, 9:15am, 10:15am & 11:15am
Saturday
10:15am, 11:15am
“ I regularly attend Whitefield Reformer Pilates Room and Stacey and her team of instructors are all superb. They all offer very clear instruction and guidance in every class and I love the variety of exercises that you can perform on the Reformer- no class is ever the same so I feel continually challenged. I look forward to my weekly classes “
